Join us for an afternoon of emotional nourishment and trauma integration.
Using ideological cornerstones of Buddhism and Chinese Medicine, we will investigate methods to rest in the immediacy of the moment - regardless of circumstance - so we can support ourselves and those around us.
-Yin & Restorative Yoga led by Kali Basman
-Soundhealing provided by Catherine and Justin Ezor
-Mindful Practices & Mapping the Energy Body
-Intro to Integrative Restoration: Musculo-skeletal, Connective Tissue, and Nervous System Healing
We all come to the mat (and daily life) with either recent or ancient wounds. Combining ancient wisdom with a comprehensive understanding of the nervous system, and an overview of how the body somatically interacts with stress this experiential workshop will provide a format for responding to the fluctuations of a life lived in the modern age.
What past attendees have said:
“Kali provides the keys to the kingdom linking body, mind and breathe with subtle nuances enriched with her deep understanding of the knowledge of Yin Yoga. From the way she utilizes her vocals to move you through a posture or her creative way of breaking down the meridian channels and elements I felt my thirst for the awareness and insight into the Yin practice quenched a new depth of understanding of my body as well as a deeper mindful expansion of boundless nature for practitioners.”
"Todays session was amazing and I feel so refreshed and clear!!! Thank you guys so much! Be sure to send me the info for the next one! BRIGHT MOMENTS!!!"
- Tauska T. | CEO & Interior Designer
"Justin & Cat have an amazing chemistry that really comes out when you experience their sound bath sessions. It feels like you’re being transported into a whole new world after which you come back feeling rejuvenated & centered. Can’t recommend their sessions enough!"
- Andrei L. | Data Engineer
"I wasn’t sure what to expect or what I’d get out of it. However, after stepping out of the session, I felt significantly calmer, more focused, and energized... It’s easily become one of my favourite LA activities to date. I highly recommend jumping into a journey with this pair. Regardless of your reason for doing so, I guarantee you’ll get something out of it.
- Max L. | Investment Analyst
Presented by Kali Durga Yoga & Los Angeles Growth Labs
WHEN: Saturday, August 3rd 2019 from 3:00pm - 5:00pm
Please note: doors open at 2:45pm & close at 3:00pm
WHERE: Mystic Journey Crystals & Yoga - 1704 Lincoln Blvd, Venice, CA 90291
WHAT TO BRING: Just yourself, dressed in comfy clothing. And an eye mask if you'd like (:
RESERVE YOUR SPOT 1 OF 2 WAYS:
Venmo - Send $55 to @LAGROWTHLABS with your name, email address & the date of the event (8/3)
Paypal - click here or click the button below. All major credit / debit cards accepted.
Online registration is required. Tickets will be available for purchase up until event start time, or until sold out.
We'll begin the workshop promptly at 3:00pm and end at 5:00pm. Please arrive around 2:45pm to check in and get settled. PLEASE NOTE: NO LATE ADMITTANCE. We begin & end all events on time.
Street parking only - leave extra time to find parking. Make sure to account for traffic conditions when planning.
ALL SALES ARE FINAL. No refunds or exchanges. If you can't make it, you can gift your ticket to someone else by sending their name & email to firstname.lastname@example.org.
Not recommended for pregnant women as sound healing creates intense vibrations.
If you have any questions, please feel free to reach out via email at email@example.com
About Your Guides:
International and intentful Yin & Restorative Yoga teacher of teachers, Kali Basman, offers an intermingling of wisdom disciplines: Foundations of Buddhist mindfulness, the pranic pathways of Traditional Chinese Medicine meridians, physiology of the nervous system, and individual-informed anatomy. She crafts innovative somatic sequencing into a potent rejuvenate practice which addresses root causes of stagnation in the body mind system, coaxing Chi, or Prana, into particular healing pathways.
Radiating with ritual, the integrated wisdom practice she offers is a tool to rise to your intrinsic baseline of tranquility, recall your innate ability for spaciousness, and remind your system of its unique anatomical, structural, and emotional wholeness. Leading yin and mindfulness focused trainings and retreats across the globe, Kali pays reverence to her lineage of teachers, Sarah Powers, Jack Kornfield, and more.
CATHERINE & JUSTIN EZOR
Founded in 2016, LA Growth Labs is the brainchild of a SoCal-based husband and wife team on a mission to share the power of creative, holistic approaches to wellness.
With a combined 25+ years of experience, Catherine and Justin weave sound therapy with other modalities such as meditation, breathwork, aromatherapy, yin yoga, reiki and more, to curate holistic experiences known to increase productivity, reduce stress, enhance communication, inspire collaboration, catalyze creativity, and promote feelings of relaxation and well-being.
Catherine and Justin also offer 1:1 sessions, performance coaching, private events, and retreats all designed to support freelancers, artists, and business owners in leveling up their health and happiness, so they can expand their impact and influence with ease. Learn more by clicking here.